Recipes

Are you looking for a foolproof way to cook salmon in the oven? These tips will result in deliciously moist and flaky fish. Whether you’re looking for a mid-week meal or a show-stopping dish at a dinner party, baked salmon is sure to please! Tips for buying salmon Before we get to cooking, it’s a good idea to look at the type of salmon you should choose while shopping. Salmon is brimming with wonderful nutrients such as Omega-3, a brain-boosting fatty acid. To ensure you're buying the most nutritious fish, opt for wild salmon where possible. Farmed salmon is easier...

  GOOD MORNING! Today’s readings are Deuteronomy 3-4 Let’s dive in and soak up the word! Rabbit Trails In Deuteronomy 3:18 we see the sentence : “All your men of valor shall cross over armed before your brothers, the people of Israel.”. The word valor here means what it seems to mean: strong, brave, bold, courageous. The Hebrew word for this is chayil. What is interesting is that when we look at that famous passage in Proverbs about a “woman of virtue” and “virtuous woman”, the original word used for virtue and virtuous is – guess what? chayil. And seriously,...

Use your leftover Thanksgiving turkey for a healthy meal! Healthy Turkey Avocado Spring Rolls We’re obsessed with spring rolls. If you read our spring rolling tutorial and see our recipe collection, you’ll understand. The joy in eating these turkey spring rolls is that the recipe is adaptable to everyone’s taste. If you prefer to have different vegetables such as red bell pepper or sliced celery, then you can certainly mix up the inside trimmings. And believe it or not, there are people in this world who do not like avocado (shame on you!) so by all means, eliminate the creamy...

It’s that time of year again, when I share some of my favorite things in this 2019 Holiday Gift Guide! As in years past, I recommend only items that I have personally purchased myself and truly love. You won’t find ugly sweaters or any junk that won’t stand the test of time. In fact, some of these items are holdovers from previous holiday gift guides because I think they’re well-made, well-tested, and will bring joy for many years to come! Gifts to help you sleep Good sleep is the ultimate gift! And as a recovering nightshift worker, it’s the one...

The name speaks for itself. This smoothie bowl is packed with some of nature’s purest forms of calcium. Fruit. Yes, you read correctly! Surprisingly amongst all their other nutritional benefits, Pitaya and Cacau also contain high quantities of calcium. I did the research because I wanted to feel more certain that my diet is covering my daily requirements during this pregnancy. I still believe that our body or rather our baba knows what they need during the stages of pregnancy. My cravings have predominantly been anything fruit related, and anything that contains large quantities of nutrients in general. I AM...