Recipes

Keto Shrimp Pad Thai with Spaghetti Squash is another Keto pasta meal that provides unique flavors and textures – we love Pad Thai! Thai restaurants are very popular today. Years ago, it was rare that one could enjoy the delicious tastes and dishes from Thailand. Whenever we did, it seemed like our favorite was always the common street-food, Pad Thai. We had to replicate that taste and make it Keto!Typical authentic Pad Thai consists of rice noodles, eggs, tamarind, fish sauce, garlic, and chili flakes. It is delicious, but not very low carb. We also find that peanuts usually grace...

Weekly Meal Plan Week 226- Make the week easy with this delicious meal plan. 6 dinner recipes, 1 side dish, 1 dessert, and 1 fun cocktail make for a tasty week!   Happy Saturday! I hope you have a fun and relaxing weekend planned!  November is in full swing and Thanksgiving is right around the corner.  Are you ready?  Do you have your menu planned?  We are still trying to figure out what we are doing this year, but I know good food will be in order. Stay tuned because I will be sharing some great Thanksgiving recipes here on...

The seductive south-east Asian classic noodles, bursting with flavour and scrumptious chewinessThe sight, smell or even the mention of certain foods sets off a Pavlovian response in me. Say laksa, saag or hot lime pickle, and my gums will start to twitch, my legs spasm and nothing else matters until said food is on my plate. Currently, the object of my affections are these life-giving noodles, a recreation of a plate of utter joy and deliciousness I had sitting under fluorescent lighting at a street stall in Tekka market, Singapore. They were spicy, fried and loud with flavour: they were...

Have you ever wondered what could happen if paleo and vegan diets had a lovechild? I mean, something like a middle ground that shares certain principles unique to each diet? I’m asking these questions since I have observed that some diets, faddy or otherwise, are somewhat lacking in terms of nutrients or have the emphasis on more unhealthy food in my opinion. While dieting in its essence is a practice involving restrictive food intake, don’t you think you can shake things up so you could enjoy more choices yet still experience optimal health? I know exactly how you feel. I...

It is November! That means that holidays will be here before we know it. For our family November and December also means two birthdays mixed in with those holidays. It is always a busy few months for us. But busy is good. I have heard quite a few people recently say that they don’t like the word busy because it makes it sound bad or something forced. I disagree because busy just means busy. Yes, we often choose to by busy. We can cut out and cut back, but busy can be a blessing. It means that we have full...