Recipes

The post 33 Keto Zucchini Recipes That Zip! appeared first on Keto Summit. We all know that spiralized zucchini is a delicious Keto-friendly way to enjoy pasta. But there’s so much more to the humble summer squash! I’ve put together a list of 33 zucchini recipes that go beyond the simple spiralizer to showcase this delicious and healthy ingredient. There are lots of reasons to eat more zucchini on Keto. Registered Dietitian Patrick Quillin, PhD, RD says, “The summer squash also contains antioxidant and anti-inflammatory phytonutrients. This makes zucchini, also known as courgette, a nutrient-dense food that you should include in your...

The post 30 Simple But Sensational Keto Spaghetti Squash Recipes appeared first on Keto Summit. I like to think of spaghetti squash as nature’s original pasta. With its soft angel hair texture, spaghetti squash is a delicious ingredient that you can swap in for any traditional pasta recipe. Registered Dietitian Brenda Duby, RD says, “Spaghetti squash is a winter squash that is gaining popularity as a lower calorie, lower carb alternative to pasta.”  She notes some of the nutritional benefits of this vegetable, including beta-carotene, and vitamins C, K, and B vitamins. And with this list of 30 Keto Spaghetti Squash...

The post 36 Marvelous Recipes for Keto Meatballs appeared first on Keto Summit. Nowadays we all seem to lead hectic and challenging lives, yet we still need to eat a healthy and nutritious diet and get goodness into our families. Meatballs can help here by giving you protein-packed balls of flavor that the whole family will love. So I present to you my list of 28 Marvelous Keto Meatball Recipes to give you a load of ideas for meals, lunchboxes and even party food. Many of the recipes are adaptable, can be made with other meats and some are so...

A Classic Street Food These meatballs are what you would find in Asian noodle soups, hot pot, or grilled on a stick. In Thailand, this is not something most people make at home, but rather something you buy. Kind of like sausages in the West; some people do make them at home, but for the most part it’s something one buys from the store. However, it’s not hard to make at all, and definitely easier than making sausages because there is no casing to fuss with! You do need a good food processor to get the meat super fine, and...

These Asian chicken salad wonton cups are perfect bite-sized appetizers to serve at your parties. The chicken salad filling is bright and flavorful, and the wonton cups provide a nice crunch. Thank you Safeway for sponsoring this post! Planning food and drink for holiday parties can be exhausting. Kitchen space is usually limited because something is baking in the oven and all the burners on the stove are occupied. I have a number of gatherings coming up in the next few months, and I am desperately looking for food inspiration. Thankfully, Safeway invited me to their blogger tour at Cobram...